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50 Lbs Dumbbell Strength Training Body Workout
Lot # 3329869
Completed
Current Bid: -
Bidding complete
Lot Details
Perform all exercises in a controlled manner. Be sure to synchronize your breathing correctly: breathe out when taking the. Strain and breathe in when releasing pressure. Improving stamina: consider performing an exercise up to 15 times(repetitions) set and then 3 to 5 sets i.E. 10 repetitions x 3 sets with a rest between each set. Improving muscle mass: consider performing an exercise at least 6 times(repetitions) set and then 3 to 5 sets i.E. Take a short break of 1 to 4 minutes between each set of exercises. 3-5 training sessions a week, with a duration of 20-40 minutes ,is recommended. Package included: 1 x Dumbbell, 1 x Holder.
Auction Details
Completed
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Bidding Information
Starting Bid:
$1.00
High Bidder:
-Buyer's Premium:
22%
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